Inspired by the Fitbet Pod podcast, hosted by the Melbourne based comedians, Dilruk Jayasinha and Ben Lomas, I’ve built a chart that follows their progress.

The premise of the show was for them to get from 120kg to less than 100kg and keep that weight off.

Season 1

Jan 2018 - July 2018

Season one ends with the boys going on holiday, travelling overseas and/or Mildura, Victoria.

Season 2

Oct 2018 - Mar 2019

Season two starts with them in a pretty good shape, only a couple of kilos heavier since the end of season one.

The focus is on maintaining the lost weight, understanding the relationship with food, and getting closer to the target goals.

Changes since last recorded weight in:

  • Ben: +1.6 kg
  • Dil: +1.6 kg

Notes From Episodes

Ep 47

Season 3

Sep 2019 - Dec 2019

Season three starts after a long batch of prerecorded episodes. As most of the people that change their environment, the boys are back with a few extra kilos.

Changes since last recorded weight in:

  • Ben: +5.4 kg
  • Dil: +6.4 kg

Season 3 ends in December 2019, when the fellows stop focusing on numbers and focus more on overall health.

Season 4

Jun 2020 - Sep 2020

Season four starts after mid 2020, after a few weeks of quarantine.